Ukulinganisa Izinga lokushisa Nokusukama

Ubudlelwano phakathi kokushisa nomswakama ohlobene

Njengoba izinga lokushisa lomoya lenda, umoya uphethe umswakama omningi futhi umswakama wayo ohlobene uyancipha. Lapho amazinga okushisa ehla futhi umswakama ohlobene ukwanda. Ngakho-ke izinga lokushisa lilingana ngokulingana nomswakama womoya.

Ukuhlukahluka kokushisa nomswakama kungayithinta kanjani impilo yami?

Ukushisa

Zimbalwa izifundo zesayensi ezikhombisa ukuthi amazinga okushisa angaphansi kwebanga lama-20 kuye ku-22 ° C angaholela ekucindezelekeni komzimba, njengomfutho wegazi ophakeme kubantu asebekhulile nalabo abaphila ngezinkinga zezempilo ezingapheli.

Ucwaningo lukhombisa ukuthi igciwane lomkhuhlane eline-aerosolized lizinzile kakhulu kumswakama ophansi. Ingxenye yempilo yegciwane yehla emazingeni okushisa aphezulu futhi ayinakusakazeka kalula. Amanye amagciwane, kuhlanganise negciwane lomkhuhlane, aphila kalula emoyeni owomile, obandayo. Leso ngesinye isizathu sokuthi kungani kufanele ugcine izinga lokushisa lingaphezu kuka-20 ° C.

Ukushida

Umswakama ophakeme kakhulu ekhaya udala indawo enhle yesikhuntu kanye nothuli -namandla ama-allergens kanye nama-iriritants lokho kungaholela ezinkingeni zokuphefumula njengesifo somoya. Uma umswakama ohlobene usezingeni eliphansi kakhulu. Lokhu kungadala ukucasuka kowelwesi lwamakhala nomphimbo. Umoya owomile uyayingozi kubantu abanesikhumba noma amehlo.

Izinga lokushisa nomswakama nakho kuhlobene nezingozi zokufa kwezifo zenhliziyo. Ezimweni zamazinga okushisa aphansi nomswakama ophakeme, izinga lokufa kwenhliziyo lenyuka. Lokhu kungaba ngenxa yomswakama ophakeme othinta ubungozi be-thrombotic, kuhlanganiswe nezimpendulo ezahlukahlukene zomzimba womuntu.

Izinga lokushisa elifanele nomswakama endaweni yokusebenza kusekela impilo yabasebenzi kanye nenduduza

Ukugcina amazinga okushisa afanelekile nomswakama kuyadingeka ukuze kugcine impilo yabasebenzi, ukunethezeka, kanye nokukhiqiza. Amazinga omswakama ngokweqile angaholela esikhunjeni noma esimweni sokuphefumula. Abasebenzi abangakhululeki ngokomzimba ngenxa yamazinga okushisa aphezulu noma aphansi bangaba nobunzima bokugxilisa noma ukugcina umkhiqizo. Izinga lokushisa nomswakama kungathinta ikhwalithi yomoya ngaphakathi kwendawo yokusebenza. Ngokufanelekile, izinga lokushisa emsebenzini lizothola induduzo eshisayo kubasebenzi abaningi ngokunikeza ukushisa noma ukupholisa ngaphakathi kwebanga lokushisa elibekiwe. .. Ubukazi kufanele bugcinwe ngobubanzi obusuka ku-40 kuya ku-70%SUkugwema izimo ezomile noma ezigcwele ngokweqile. Endaweni yokukhiqiza, kunezinto ezithile eziyingozi ezingase zizwele ngazo.

Izinga lokushisa nomswakama kuthinta induduzo nempilo ekuvivinyweni kwakhe

Izindlela zokuzivocavoca zidinga ukubheka izinga lokushisa nomswakama ukugwema izingozi zezempilo. Lokhu kungenxa yokuthi umzimba womuntu uthembele ekujuleni ukuze uhlale upholile. Uma umoya oshisayo oshisa futhi umanzi, umzimba awukwazi ukukhipha isijuluko njengoba kudingeka umzimba, okungaholela ekuphelelweni kwamanzi, ukushisa ngokweqile, ngisho nokushisa.

Izinga lokushisa eliphakeme nomswakama kungathwala iphunga elimnandi kakhulu ehlobo ezungeze udoti.

Umswakama ohlobene ungathinta ekuqoqweni kobuciko kanye nensimbi yomculo.

Ngemuva kokukhanya, umswakama ohlobene kuyinto ebaluleke kakhulu okuzocatshangelwa ekulawulweni kwemvelo kwamaqoqo. Umswakama oqhubekayo ongaphezu kuka-70 % ungadala ukukhula kwesikhutha futhi ukwandise ukugqwala kanti amazinga omswakama ahlobene angaphansi kuka-40% angadala Izinto ezibucayi ezifana nephepha, isikhumba nezindwangu ukuze zibe nzima.

Izinto zokwenziwa ezifana nephepha, izinkuni, izindwangu, ithambo nezindlovu ziyanweba futhi zinkontileka njengoba zimunca futhi zikhulule amanzi ngokuphendula izinguquko emazingeni omswakama. Ukuguquguquka okusheshayo kungaholela ekuqhekekeni nasekushintsheni lezi zinto futhi kubangele ukuthi izinto ezihlanganisiwe zihlukanise. Ngokwesibonelo, ipeyinte ingahle ithambeke noma ikhiphe ezindaweni zokhuni futhi iphepha elinamathiselwe ibhodi elisekelayo lingase liqoke.